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We all spend a lot of time on our feet, day after day. It’s no wonder if your feet are feeling rundown, tired and achy. If your feet hurt, at…

Back in 1977, Jim Fixx's best-selling book, titled The Complete Book of Running, was a key component in starting a fitness revolution in the U. S. …

Since healthy feet are essential to a balanced body, it is always important to pay close attention to your feet and to make the correct footwear…